Headspace: Sleep & Meditation App Reviews

I LOVE IT SO EASY AND SIMPLE

Before starting this I was in stress and always angry from all the stress. But after a week having this app I felt FREE and RELAXED from my surroundings and people next to me.

An incredible App, excellent way of introduction to meditation!

Have been using for about 6 months. Fantastic start to the day, an excellent practice. Has made a beginner like me never want to miss a day.

This is a very well made and user friendly app! The instructor is very easy to follow and soothing to the ear. They have a good amount of lessons for free. If you want to get the most out the app though. You will want to buy the monthly description! You get a lot of different meditation lessons! So far I have been happy with my purchase! Best meditation app so far! Highly recommend!

I really like the app and I use it a lot, but too many things are exclusively for premium members. Not everyone has the money to pay it.

This app has helped both my husband and I not only learn to meditate but also keep doing it regularly. It has improved our quality of life by improving our state of mind. I recommend it to everyone ❤️

I love it

I am a meditator wannabe who has tried so many apps, techniques, books, etc. but never really caught on. I knew I preferred guided but just couldnt find a right fit. Heard about Headspace on NPR and thought it sounded promising. I liked the sound of the guiders voice, that was a start. Just completed the first three beginner basics packs and starting on some more specific ones. I definitely see marked improvement in my focus. Headspace has become part of my AM routine and I am happy to finally feel like I am getting it.

I never saw myself as a meditator, but several people recommended it to me as an anxious person and I love how easy Headspace makes it. Even the first 10 days, I saw such a difference in my attitude and I now feel more peace, courage, and power. The sleep meditations are also incredible. I always fall asleep during them (3-10 minutes) which has never happened to me. Highly recommend Headspace!

I have always wanted to meditate and this app has truly allowed me to ease into meditation from knowing nothing. I love that it is only a couple minutes each day and they remind you of all the right things. Its a great foundation for meditation.

Has opened my world to allowing space and awareness. I crave the meditation now! App is user friendly as well as the sessions. Recommend to ANYONE!

I use this app probably ten times per month, not the daily recommended amount, but Im still seeing results!! Andy has helped me with my patience which is so important to me because I have three busy youngins that deserve a patient mama. I am so excited to finally know how to access the patience thats been there all along!!! Been using this app for probably 8-months, this is only the second time Ive been asked to rate it. With other apps I always say later but this one is always a yes for me, Headspace is incredible!

Highly recommend this app if you have problems getting settled in your life, have anxiety issues, or if anger sometimes takes over

In this hurry up and go world its great to slow down and stop, to take some time for yourself, for your mental health. I always feel great after getting some Headspace!!! His voice is calm and relaxing. I love it!!!

Before I started I had trouble going to bed at night and keeping my mind from racing through the projects and tasks I needed to accomplish. Now I am calm of mind and better able to shut my mind off at night; truly achieving restful sleep.

I never write reviews, but this application is making a huge positive impact on my life. I have about 1000 minutes logged so fr. As a father of three boys, and a high school teacher, I have many opportunities to react to people, interact, and make decisions. Headspace has allowed me to create some distance between my true self, and my thoughts and reactions. I have a bit more time to choose the way I think about things and the words I use with others. I feel calmer, more confident, and more effective, especially in my interactions with my stusents and children. Thank you Andy and the Headspace team. You are making people more purposeful and mindful. Its ironic that youre in my phone, which tends to do the opposite!

Good but too much things not available unless you pay...

Ive never felt better. I love this app!!! Literally changes your world!!!

Great -- love it all especially Andys voice!