I never write reviews, but this application is making a huge positive impact on my life. I have about 1000 minutes logged so fr. As a father of three boys, and a high school teacher, I have many opportunities to react to people, interact, and make decisions. Headspace has allowed me to create some distance between my true self, and my thoughts and reactions. I have a bit more time to choose the way I think about things and the words I use with others. I feel calmer, more confident, and more effective, especially in my interactions with my stusents and children. Thank you Andy and the Headspace team. You are making people more purposeful and mindful. Its ironic that youre in my phone, which tends to do the opposite!
Carb5 about Headspace: Sleep & Meditation, v3.1.0