Headspace: Sleep & Meditation App Reviews

This app is pretty dope. Ive been trying to meditate constantly but have not been able to. This app however, takes it slow on focusing on your thoughts and then just letting your thoughts wander without any stress. They guide you as well as give examples of how thoughts are like a highway that cant be stopped. I really loved that example. Thats all I can think about now. Theres also cute little reminders they notify you that gave me some clarity in my life. Ill continue on using this!

I love these exercises but I gotta say the app update is very clunky. Its a bit too busy and difficult to navigate compared to the prior version. Its also very inefficient memory wise - it takes up 1.6gb and I only have a few single exercises downloaded. Anyway, hopefully they can find a way to make things more efficient for it is a great meditation experience. Its also really hard to rewind a session if you want to listen to a part of it again - that wheelie scroller thing just doesnt work well.

I have a clearer mind, better understanding of my thoughts and what to make of them, and am able to notice bad thoughts entering my mind and put a lid on it. I love this app and how its helped me start my meditation.

Well thought out app and great guidance

I really like using this app, especially as a way to unwind at the end of the day before bed. However, Im constantly replaying my free 10 basic sessions because the subscription costs so much. Its not something I can afford to purchase and wish they offered prices for individual packages instead of having to do the entire subscription, and especially when Im not guaranteeing Im using it every day to make it worth the cost.

A must have app for everyone.

Meditation everyday very accessible love this so so much

Its simple, beautiful, easy to use, and is something I look forward to every day. Really helps me to take a step back from the push and pull of life and be at ease. Im using the free portion currently and am not hesitant to buy the additional library when I get to it! Andy Puddicombes persistence has helped bring a better reputation to meditation, similar to Dan Harris and his book 10% Happier.

This app is great. I love the guided practice. It helps me become aware of my mind wandering quicker than if I was meditating with self-guidance.

App came recommended by Gordon White of the podcast Rune Soup. I have now gone 100 straight days with meditation and have become much more calm and intelligent. The app is designed well and works without a hitch. Love the voice. Love the app. Meditate daily.

In the beginning I didnt even know why I downloaded this app. I just thought that it would be worth taking a look at. Well Ive been following the steps and to my amazement and actually relaxes me and makes me feel like if I have rested a good amount of time.im enjoying this app and I still have a lot of steps to go but kudos to the person that created this app its helpful and its actually entertaining thanks

As a pediatric psychologist Ive been trained in many different ways of relaxation techniques, meditation and focusing exercises. This is a very interesting approach. It really seems to help my clients. When I think Ive learned about meditation is not all approaches work for all people. Just like not everybody likes the same food.Dont give up keep trying.

Just finished day 30 of the foundation pack. I recommend Headspace to everyone in my life. update: almost to a thousand minutes logged on the app. Its fantastic

Ive used this app for about 3 years now, taking walks on lunch breaks. It takes bad moments and converts them into good days. Use it when you feel like it, and use it when you dont feel like it - youll be surprised how quickly and dramatically-better youll feel.

I love Andys wisdom--it is truly deep and provides us with both an understanding of ourselves as human beings and an acceptance and appreciation of our very humanness. Thanks to that gift to us, I feel greater serenity and as a result I am open to joy and delight.

I have found my teacher of mindfulness. This app is providing me what was lacking in my past attempts to learn the practice. I offer this review as an encouragement to others. Finally, you are never "too old" to begin.

Thank you for this app, it really helps you train your mind to have a better life. Love it.

Ive tried to meditate before but found it difficult to commit to because I chastised my wondering mind and didnt quite see any benefit. Andy gives the structure I needed and acceptance that its okay to wonder because there is still great benefits to be derived from quieting the mind. Im trying to get my family members to try it because it puts you in touch with your feelings and helps you to live in the moment. Really glad I took the time to try this app.

Great for daily meditation and clearing my mind. The new 1-3 minute mini meditations are amazing. Now, Im more consistent than ever in meditating daily :)

I love this app! The voiceovers are very easy to listen to and it is well organized. I ended up subscribing to the yearlong plan so Im hoping that goes well. The only thing I dont like about Headspace is that it takes up 600 MG on my phone, and I havent been able to figure out why, since I havent downloaded anything and theres nothing to delete. On a 16 GB phone, 600 MG is a lot, so it would be great if that number could go down. Other than that, great app!