Headspace: Sleep & Meditation App Reviews

Has made a load of difference in my life and really helps with me mental disorders, yea thats a plural.

I dont buy apps, I certainly dont pay for app subscriptions...until now. Headspace is worth every penny for me and also for my daughter who suffers from memory issues following a motor vehicle accident. I will admit that I dont do it every single day but most days. It makes such a difference. Try it!

Looking for an introduction to mindfulness meditation? This is it. I love the guided meditations and finding out that there are brief sessions I can do with my children to introduce them to this discipline was icing on the cake. All this for free??? What are you waiting for?

worth every penny, i feel great.

I have been doing this for a few months now, and the fact is that this app really has changed my life. Not in some big, obvious way, but in subtle but significant ways. I feel myself pausing, able to insert that moment between action and reaction that allows us greater clarity and compassion. I have become better at controlling my emotions, and found a focus that allows me to be more engaged at work, while able to better disengage from it at the end of the day and really focus on the people in my life. Andy and Headspace have had a real impact in my life, and I am so thankful for it.

This app really does have some great features for refocusing and rebalancing your views of the world around you. It is not given to everybody and the help this provides is really a life saver. You should definitely go for a subscription as it really changes your perspective.

Been a member since the first version and it has really improved my quality of life through the years. The app is beautiful, well conceived and so easy to use. I very quickly subscribed, after many attempts at other methods of meditation (books, audio books and other apps), because with Andy and his app, it just became so easy and obvious! Thousand thanks to The Headspace team for the beautiful work theyve been doing to make people feel better thanks to easy access to meditation. Yet, I suggest that they find a team to translate Andys teaching into French and other languages maybe as I have friends here in France who dont understand English enough to benefit from this app and who would like to start meditating.

Top app

Most mindblowing life changing experience. 2 years with this app, Im a different person. I think this can save lifes.

Crashes right away on iPhone SE... Please do something quick I wanna keep my meditation going :) Thanks

After a year, everyday Im excited to take my 15mins off. Im suffering from constant anxiety and having a break during my day is new, yet very pleasant. I just follow the instruction and train my mind. I found it a bit expensive at first but its worth it on the long term. It replaces lots of medications so its definitely worth

Very nice and useful app. Very well structured and organized too. Thanks

I discovered this app and its programs through a friend and I must say its very useful. Good job !

Totally worth your time and money, a very good way to get into meditation.

What you do with this app is unbelievable – the audio, the videos, the thoughts, are all amazing reminders of how to keep doing better to ourselves. Its humbling. I still sometimes struggle with consistency at times, but when I DO do the meditations, Im reminded of how it concretely affects my day-to-day life, my state of mind and my own impact on the world. Thank you ❤️

Ive been using this app for over a year now and the results are beyond my imagination ! I was a bit skeptical about the effects meditation would have on me, and I must say, its life-changing, and because its so simple to do and to add to your daily routine. Plus Andys voice is really smooth and nice to listen to and to understand. Packs series are well thought and target accurate aspects of life we want to work on. Careful though, everything is in English, but its really easy to understand even for foreigners.

It has brought me a lot of benefits as long as I stay consistent and make it part of my daily routine. Would be awesome to have longer running meditation programs like for 30 minutes, 1 hour or more.

Excellent, well done! The best discovery of the year.

Everything feels considerably smoother and easier when I manage to use the app on a regular basis. This app truly makes life better

Very good quality application Im happy to use it everyday I warmly recommend it!