Headspace: Sleep & Meditation App Reviews

I recommend this app to everyone

Fabulous. Well guided. Takes you through progressive levels at a reasonable pace. The narration seems to hone mental skills systematically in such a way that you really notice yourself improving in the various aspects. Ive been a meditator off and on for som trine, and Im on day 12 and have already noticeably improved already, more than I have in the past when meditating for daily for some time. Allows you to delegate the task of keeping you in a meditation practice for prolonged periods of time. Ill probably be using Headspace for a long, long time.

This app has made a real difference in my life; I was not expecting to be so changed by meditation. After just the first week I felt a huge improvement in my ability to get back to sleep and that was before I did the section on sleep!

Ive been meditating for many years and just 2 months using this app daily has been a game changer for me. The insights and progressions are really helpful. Highly recommended.

I havent had this app for a full week and already I find that I am calmer. Which is a huge deal. My grandson, who is 7, and has high functioning autism with severe anxiety, absolutely loves the meditations for kids. He finds Andys voice soothing and calming. I can watch my grandson literally unknot after a tough day at school and relax. Learning to find the headspace for peace and calm is priceless. Thank you for a wonderful experience! Truly.

I love this app and its totally worth it. But even if you dont subscribe, the first 10 free sessions will give you the basic foundation to continue on your own. Im currently on the "anxiety" pack. Its enormously helpful. Before this I did the "focus" pack and that was amazing. The sessions and exercises are simple, and even if you feel like youre doing it wrong, if you keep it up, you naturally start incorporating the training into your every day world. This app has changed my life. Highly recommend.

This app has really changed me I can replace and get ready for the day ahead without any struggles from the past day I hope you try this app too!!

Dont want to be a spoiler, all I can say its amazing, just try it you will see on your own.

This app is amazing! It is very user friendly and perfect for anyone regardless of their experience with meditation!

I have owned an iPhone and have been using apps since it all started and not once have I ever bothered to rate an app. I cant explain the positive impact this app will have on your life. You owe it to yourself to make this app part of your daily routine. Its not easy, but if you follow it you will be surprised.

Modern man

I have a daughter who is prone to anxious moments throughout her day and on first listen she exclaimed "Daddy! This makes me feel relaxed and ready to go to sleep." Thank you Andy!!

Amazing!!! Couldnt recommend this app more for meditation!

Incredible voice. Ive never been able to feel so relaxed. Life changing.

I really thought all this meditation thing was bologna, boy was I wrong this app changed the way I look at things.Life in general Thank you Andy!

Using this app started out as curiosity, and it quickly became a daily ritual. Has the potential to change your life, as it did mine.

Great app for meditating. Really helps brings calmness to the mind.

My life has improved drastically since incorporating meditation and this app is the perfect way to learn how to meditate. Also, its amazing how 10 minutes is short yet so effective. Ive noticed myself being more aware and connected with myself. This app is really restorative and a must!

It works if you do. Really well designed app, I love the illustrative guides and reminders. I use it everyday and feel more content in day to day activities. Thank you for this app!

There arent words to explain how amazing this app is you just need to read the book then experience it for yourself!