This ap is the best mental habit builder I have experienced - love the teaching and tone - love being aware and present!
This ap is the best mental habit builder I have experienced - love the teaching and tone - love being aware and present!
Clarity and calm. Perfect training for the mind
This has helped a ton with my focus, surprised because nothing really works for me but this does
This app has changed my life. Its helped me function better in my day-to-day life. It makes meditation extremely approachable. Theres even exercises for kids!
If you are thinking of getting this app. Do it?
Going through some stressful times right now. This app is literally helping me to keep my sanity. Thank you.
I hadnt ever really made time for meditation prior to headspace and now its become a daily part of my life. Its helped me to realize how important being present is in a world thats always in constant motion.
I really like this app. It guides you all the way through a more peaceful and relaxed mind. Definetely recommand it.
Im 100 sessions in and getting my daily Headspace has allowed me to get more in touch with myself and be more present with others. It has helped me to get more out of the small things in life. Highly recommend this app to my friends, family and patients on the cardiac ward I work.
A smooth way to step into meditation. Im experiencing a new place to grow into. Its calming, peaceful and very regenerating. I look forward to it.
Great way to learn and commit to practice
Mindful...to say the least.
Incredible app! Helps me make the step!
Ten minutes per day, with guided istruction for how to start, this app can really change your life
This app is very helpful for learning meditation.
I have been using it for same time very good results. Thanks Andy
Slowing down and easing my anxiety-one session at a time. Grateful for this tool.
It has slowed me down enough to concentrate on my task at hand and do a much better job. Im much easier to be around. I should of started this years ago.
Great app, easy to get into, havent run out of free content yet. Perfect and I will purchase a paid tier.
Ive been meditatin since I learned it back in the year 2000. Because many reasons, I lack of the consistency to do it daily. This app, recommended by @JimmyFallon on his TV show, really helped me to get back on track with my meditations and feel better each day. Thanks!???