Headspace: Sleep & Meditation App Reviews

This has made it easy for me to fit a daily meditation practice into my really scattered life. I love everything about it. It just works for me.

Newbie to meditation. Nice breakdown of steps and makes you look forward to coming back to practice.

Im on day 5 and I have already began using the techniques taught. I woke up a couple of times last night. Rather than try to fall back asleep I focused on where my body was and how it felt, I immediately fell back asleep. Please try this app. You will not be disappointed.

I always wanted to learn meditation and never felt I was "getting it". This app makes it a breeze. Guided meditation takes out all the worry about doing it right and WOW what a difference it has made in my life. I have suffered for years with panic attacks and have gone thru some horrific life events. This app has brought some much needed peace and tranquility. If Im having trouble falling asleep or if I wake in the middle of the night, I reach for my phone and choose a Headspace session and most times Im sleeping peacefully before its even over. This app is worth every penny and I thank God I was fortunate enough to find it.

This app is sheer perfection!

For the past 11 years, Ive been meditating off and on. Headspace is the first app/program that has really helped me develop a disciplined routine and it has also helped me tap in to the zone when Im meditating. I absolutely love it :)

Helps encourage me to meditate more regularly, and Ive learned a lot as well

I am rather grateful for this app. Ive always resisted meditation. I couldnt explain to you why, I know how important it is and how good it feels. Maybe its been because Ive been resistant to really loving myself..who knows. But none of that matters now. Because of this app Im finally starting to get it. Slowly its seeping in what it means to be present in the Now. My body feels lighter after I meditate and Im recognizing where there is consistent pressure in various locations of my body. Meditation is helping me to feel my chakras and to identify where I feel emotional pain. Its also helping me to feel where the pain is easing up and is healing. Most importantly I am being connected to my breath. I know breath is the key to everything and is my direct connection to my creator...that in and of its self, finding my breath, makes every bit of meditation worth it. Thank you Headspace. Youve given us a priceless gift. Namasté ?

Im only 5 days in and already feeling positive effects. Clearer mind, lighter soul. Great App!

Headspace has given me the opportunity to really center myself before starting and ending my days. I have noticed how my attitude is way better after each session in the morning and how I am better able to fall asleep with the sleep singles. Headspace is so incredible and I am recommending it to everyone I know.

Ive just completed the first five days of the sessions and looking forward to exploring more of what it has to offer.

Very useful app. I love Andys voice, its perfect for guiding through meditations and calm your busy brain.

I started using Headspace on and off, back in December of 2015, and it changed my life! Definitely worth the paid subscription if you keep up with it.

Simple and easy to use app that really makes daily meditation easier and more accessible

These guided meditation exercises are easy to use (I listen as I sit on the ferry to work) and very impactful. It has. Fought me a new level of calm and awareness.

I really appreciate this app. I got it because of his book about meditation and mindfulness. The sessions are very helpful and relaxing.

Ive tried many. This one really gets it right.

Im pleased with this app. I believe that it does help me move towards a peaceful mind.

This app helps me start my day relaxed and focused. Its become my coffee in the morning

It brought peace of mind into my life. It is amazing. Ive used other apps but this provides a beautiful experience. Thank you folks at Headspace. Thank you Andy.