I always wanted to learn meditation and never felt I was "getting it". This app makes it a breeze. Guided meditation takes out all the worry about doing it right and WOW what a difference it has made in my life. I have suffered for years with panic attacks and have gone thru some horrific life events. This app has brought some much needed peace and tranquility. If Im having trouble falling asleep or if I wake in the middle of the night, I reach for my phone and choose a Headspace session and most times Im sleeping peacefully before its even over. This app is worth every penny and I thank God I was fortunate enough to find it.
JazzieRed about Headspace: Sleep & Meditation, v2.11.2