Headspace: Sleep & Meditation App Reviews

Andy is excellent in teaching me step by step how to relate to the world and my surroundings. Ive learned how to just let things be, and it has by far improved my anxiety enabling me to sleep better. I think about what he has taught me throughout the day with a more relaxed thought provoking outlook. ❤

Best app ever ,lovin it❤️❤️

It changes ur whole view on meditation

Meditation has totally changed my life, my relationships, and my mental health. This app is by far my favorite way to do it! I would recommend it to absolutely anyone.

Sometimes Im consistent with my practice, sometimes Im not, but every single time I feel a wave of peace when I hear Andys voice and I think "Ive got this."

Ive been looking for resource for guided meditation for a while. I was happy to hear about this app over the radio one morning. Andy makes bringing on a mindful practice very simple and easy. I have recommended this app to my family, friends and staff.

I found this app via an article in the New York Times that was reviewing a bunch of meditation and self-awareness apps. I tried them all and Headspace was the one I identified the most with. The guided steps, the animations and videos and in particular the tone and voice of the audio are what I appreciate most.

This has really helped me with my focus.

Really simple interface, very easy to follow and to proceed along each day. App is well designed.

What a well thought out experience that really helps improve the quality of life by providing direction towards clarity and patience amidst our hectic society.

I have been looking for something to help me get started with and to help continue a meditation practice. This app has done that. I have known about the benefits of daily meditation for close to a decade but never had the discipline to stick with it. Headspace got me started and it is now part of my daily routine.

Use all the free stuff and see for your self, then subscribe. Totally worth it. Like having your own private meditation instructor.

Best service ever! The app is cleverly attractive and everything is extremely well thought out. I enjoy using Headspace, both wife and I have accounts. And we Love it! If you know me, you have heard about headspace, some sort of a self proclaimed evangelist for headspace.

I am just getting started with this app and wasnt sure what to expect but with each passing day I look forward to my time meditating. My wife turned me on to this and Im very grateful she did. Love the sleep single!!! Must give this a shot if your on the fence.

I absolutely love these guided meditations! Theyre so helpful for dealing with stress and anxiety! But its a bit expensive so Im not sure if Ill renew my subscription.

Gave me a piece of mind, helped me be more patient and level headed.

Ive been meditating off an on for a while now – when I first heard about the idea, I thought that an app would be unnecessary since meditation is such an internal exercise. After completing "Take 10" and subscribing, I can say that I was wrong. Headspace does a great job of creating a game out of the daily practice. I look forward to my meditation time every day now rather than thinking about it like a chore. And Im learning more about the practice. Thank you Andy!

Headspace is, by far, the best app I have ever downloaded. Its the only app I pay for and is worth the subscription of $13 a month. I suffer from terrible PTSD, social anxiety disorder and panic disorder. Ive been through numerous therapists and psychiatrists who havent been able to help me and just want to throw pills at the problem. That has never worked, and I was convinced nothing would work until I found Headspace. What a life changer. I use this app daily, in the morning, it takes 10-15 minutes and Im set for the day. When I do have bad days (I didnt say it was a cure, its a tool) there is are S.O.S. modules that instantly help you refocus and get back in the swing of things. Andy is your guide inside of the Headspace app. I love his voice- he is very calming and welcoming and he makes you feel secure. He walks you through each meditation exercise and simply explains what to do. If you can get in a quiet place, shut your eyes and have 10 minutes to yourself I guarantee your life will change in a matter of weeks. Give it a try, the first 10 sessions are free and then a subscription unlocks the rest. Enjoy!

If you arent sold on meditation, give this app a try. The first 10 days are free and the first sessions are only 10 minutes long. Great for beginners and novices.

I do like the packs & the SOS guided meditations. Just wish there was music in the background with the app (w/o me having to cue up my own separately). Its also important to like the voice of the narrator! ;-)