So helpful, will always use it
This app is great!! As someone who started with no experience with meditation beforehand, it does take a little bit of getting used to. But stick with it!! Ive struggled with anxiety and panic attacks my whole life, but it got especially bad for me in college. Using headspace helped me with this in so many ways and has genuinely made me a calmer and more patient person. Honestly I would recommend this to anybody, I think no matter who you are or your situation, headspace can have a really positive impact on your life and just the way you see and think about things.
gatoradefreak about
Headspace: Mindful Meditation, v3.1.0