Helpful tool for beginners!
I love the Headspace app! Using the free basics package is a great way to get started. What helps motivate me to meditate each day are seeing my personal stats and seeing how my meditation journey grows and builds on itself. Im excited to try all the different packages and I think the program really helps build your mind from the foundations up. I like Andys voice and find it really soothing and guiding!
Jdizzle.89 about
Headspace: Mindful Meditation, v3.0.3