This app has helped me with severe anxiety and OCD. I thought I would try it but honestly wasnt expecting it to be as effective as it is. I am so pleasantly surprised with just how powerful it is. I started with the foundation packs and now am working through the anxiety pack. The more I do this the more I really see its effectiveness. Im not a big review writer, but Im feeling very grateful for this app :) I would recommend this to anyone.
chaya f about Headspace: Sleep & Meditation, v3.0.3