Extremely helpful

Ive been wanting to make meditation more of a daily habit but always had trouble finding a good guided meditation that worked for me. Headspace makes it easier to fit it into my schedule since theres a lot of options for shorter time frames. I also love having different guided meditations for my moods or whats going on in my life. Im a week in and feel so much calmer lately

Sardinita24 about Headspace: Sleep & Meditation, v3.0.3