Instrumental in my personal growth

The guided meditations in this app has helped me empathize, cope, develope boundaries and my personality in ways that have been lacking and causing consequences throughout my life. Consequences that have included drug addiction, ostracization from family, criminality, and feeling of constant desperate fear and suicide. While this app hasnt been the only factor that has turned my life around. I feel as if its the thing that has helped me make the most progress on my core struggles.

Koce99 about Headspace: Sleep & Meditation, v2.11.2