I have no words to describe, how much this app influenced my life. After 4 months (today Ive hit 3 months streak) Ive become much more calm (especially in high stress situation - Im able to stay incredibly calm, as Ive never been able to), more appreciative (whats a huge value!), more forgiving, more energetic, more self-motivated, and at the end of all - Im becoming more, and more happy person! ;D
Its so funny, that the all, whats in this app, is the practical essence of eastern wise. After 4 months, by chance Ive learned that the points I focus on during meditations, are exactly the points of chakra ;D Id never try meditation starting from ,,mysterious theory" - this app gives you opportunity to experience it all, without all those ,,religious aspects, beliefs".
Its difficult to describe this app enough, as Ive said. The only thing I can say, is I recommend it to everybody. Everybody, who are about improving their life in positive way :)
Thank you for replacing my life way into the way of calm, happiness&joy ☺️
~Cholernie polecam tą aplikacje!
LeoSebik about Headspace: Sleep & Meditation, v2.10.1