Great app if you want to learn and grow in your practice, and want to be held accountable. Its easy all you need is a place to sit, your phone, and a little time.
Andy is great teacher. He has a soothing voice and the videos are a nice addition. He has tones of packs to do. I like most of them but focus is my favorite.
I have taken TM classes before and this is my new preferred practice. Thanks Headspace!
Maxwell.due89 about Headspace: Sleep & Meditation, v2.10.1