I have been using Headspace for over a year with great success. As a chronic multitasking mom of 4, triathlete and full time administrative assistant, I find that my mind is always set at warp speed as I try to plan out all the things I need to accomplish each day. My anxiety and stress built to a breaking point. I heard about Headspace on the Rich Roll podcast and immediately signed up for the ten day free trial. Andys calm voice and the cute video illustrations were so easy to follow that I bought the ap. Meditation has helped me focus, think clearly, maintain composure and settle down. I meditate every day now. Headspace works for me!
ck14 about Headspace: Sleep & Meditation, v2.10.1