Life changing
I had been looking for a great app or a great teacher for getting into mindfulness. I tired many. I found headspace and I am about to finish my first month of daily exercises. I already feel a transformation. Its exactly the knowledge and techniques and teaching style I was looking for. For me, it has helped me gain clarity on my emotional state, awareness and focus. I highly recommend this app for anyone getting started on mindfulness. I bet to get the most out of it you have to be really ready to go in this direction and try these amazing life changing techniques.
Gs-ca about
Headspace: Mindful Meditation, v2.5.4