Life-altering

After many years of depression and trying to overachieve I heard about headspace I think it was the Today show and thought I needed to try it and Im so glad I did! I am always thinking about the past or the future and spent so much of my life not enjoying the present now I am more in tune to the moment. Especially when it comes to my family. My grandchildren are so precious to me and I want to be present for them! I wish I could have had Headspace available to me 20 years ago. I may have been able to overcome my abandonment issues which ironically ruined my marriage. I am much happier now and feeling clearer and enjoying life more! Thank you Headspace!

nanaDi50 about Headspace: Sleep & Meditation