Best app to learn how to practice mindfulness!!
I tried a bunch of apps and this one beat all others in terms of how to begin and grow in meditation practice. Its easy to understand and has a great program that helps you grow slowly in your awareness. I bought the full subscription before I finished the 1st foundation series and Im using it everyday. Its been a great tool in the preservation of my sanity over the last month!
RMullins about
Headspace: Mindful Meditation