Relief for my busy mind
I tried this for the first time today and found instant value in the 10 minute guided meditation. The voice is soothing, natural and comforts my busy, conflicted thoughts. I just purchased the year subscription because it makes sense to use this versus spending tons of money on books and medications that just pull me away from what matters most - being mindful. Im grateful for this app. Truly.
Abkitty about
Headspace: Mindful Meditation